What is a Virtual Calming Room?

The SSES Virtual Calming Room is a place where students, families, teachers, and staff can find tools and strategies for managing emotions and feelings and build our resilience to face life’s challenges in healthy ways.  The Virtual Calming Room offers students and staff a variety of resources that include visual relaxation, sounds and music, mindful movement, guided relaxation, live animal cameras, coloring and creativity, puzzles, and virtual field trips/tours.

It is a website that was created by Ashley Rhodes, Digital Learning and Teaching Facilitator.

Disclaimer: The following links are purely for educational purposes and are not intended as psychological interventions or as a substitute for psychological treatment. If you are in need of psychological help, you should seek the consultation of a licensed mental health professional. If this is an emergency situation, call 911 immediately.